TOP HEALTH BENEFITS OF MORNING WALK

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TOP HEALTH BENEFITS OF MORNING WALK !

TOP HEALTH BENEFITS OF MORNING WALK















In the early hours of the morning, the environment, the wind, etc. are very clear. The air is clean. Breathing of the clean air can be health.

If the traffic gets drenched in time, many of the sun's heat will evaporate. The toxicity of transport vehicles will spread and occupy in the atmosphere. Where to go to the clean air? If we want to achieve health, our ancestors have told us to get up early in the morning.

Even if it wakes up, you have to get up right back. This is also the reason.


There are two kinds of magnetic rings in our body. (We have seen a picture telling the physical story in the science and medical centers at schools and colleges, where these rings can be found), one head from head to foot, Second, from the left to the front page, the right side is on the right side and from the right side to the left side, on the left side. The coils of the rings will tighten when the cells are mired in the direction of the rings. When it moves against it, the magnetic rolls will be dying. So the performance of the body will be relaxed.



TOP HEALTH BENEFITS OF MORNING WALK









Next, touch up the floor by hand and touch the floor with the hand, "Mother, Lord, forgive me and respect your penalties."

 

What is this for? We stretched the body throughout the night. The body was in balance. Once wakes up, the power of the foot is wasted. Because the blood flow and body functions are different when lying down. So, when the feet are torn to the ground, the power will fall down greatly. When the hand touches the floor, the power is spreading over the surface.

When they got up early in the morning, they had to touch the floor with the hand and asked them to apologize to Mother Bhavani.


TOP HEALTH BENEFITS OF MORNING WALK



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